Soft Resistance is a guided journal created for South Asian women who are unlearning, healing, and becoming — on their own terms. Across five themes — Unlearning, Belonging, Desire & Choice, Healing, and Becoming — you'll find curated quotes, reflection prompts, and sensory rituals that invite you to pause, breathe, and listen to yourself.

This isn’t about productivity. This is about presence.
A quiet rebellion against the pressure to be perfect, polite, or performative.
A soft space to remember who you are underneath it all.

Inside you'll find:
– 25 journal pages across 5 themed sections
– Thoughtful quotes from South Asian and global voices
– Gentle writing prompts to guide your reflection
– Sensory rituals like “Drink your chai before it gets cold” or “Braid your hair like your nani used to”
– A printable PDF format (use it on paper or digitally)

This is for you if:
– You’re tired of shrinking yourself
– You want to reconnect with your roots, your voice, and your softness
– You’re looking for something real, not just aesthetically healing

Created by: British Asian Women Magazine